Yoga Therapy is an holistic approach focuses mind body and spirt involving a variety of yoga practices like meditation, breathing exercises, yoga postures and guided imaginary to treat and improve existing mental, physical health problems and the natural process like pregnancy or menopause.
- Track 1-1 Classical Yoga
- Track 2-2 Raja Yoga
- Track 3-3 Yogacara and Vajrayana
- Track 4-4 Ashtanga Yoga